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Wheatballs

8 faves
Nutrition per serving    (USDA % daily values)
CAL
165
FAT
13%
CHOL
0%
SOD
37%

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Ingredients for 8 servings

1 1/2 cups cooked chickpeas

1 cup chopped white mushrooms

2 x garlic cloves, minced

2 tbsp minced fresh parsley

2 tbsp tomato paste

2 tbsp soy sauce

1 tbsp water

1 1/2 tbsp olive oil, plus more for cooking

1/2 cup dry bread crumbs

1/2 cup wheat gluten flour (vital wheat gluten)

1/4 cup nutritional yeast

1 tsp dried basil

3/4 tsp dried oregano

1/2 tsp paprika

1/2 tsp salt

1/4 tsp black pepper