Oat - Berry Pancakes With Vanilla - Ricotta Cream

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Ingredients

ORANGE SAUCE:

2 teaspoons cornstarch

1 cup orange juice

1 tablespoon lime juice

1 tablespoon sugar

RICOTTA CREAM:

2/3 cup nonfat ricotta cheese

2 tablespoons nonfat cream cheese

2 tablespoons sugar

grated rind of 1 lemon

1 teaspoon vanilla

PANCAKES:

1 cup oat bran

1 cup whole-wheat pastry flour or all-purpose flour

1 tablespoon packed light brown sugar

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

3 egg whites

2 cups 1% low-fat buttermilk or soured milk

2 cups mixed berries

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