Sticky Blackened Tempeh, Apple Cider Chard

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1 medium bunch of rainbow chard, organic - chopped (rough end stems removed)

1 tsp olive oil

1/4 cup raw apple cider vinegar

sprinkle of hemp seeds

6 thick logs of tempeh, any variety - from one package tempeh

1 1/2 Tbsp safflower oil

1 Tbsp maple syrup

1 Tbsp tamari

1/2 tsp liquid smoke (helps to de-glaze the pan too)

fine pepper to taste

4 whole artichoke hearts, packed in water

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