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Vegetable Ragout

View full recipe at: Prevention

Recipe Details

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Nutrition

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Details

Cook time: 15 mins

DF Dairy-free

GF Gluten free

Vg Vegan

V Vegetarian

HF High-fiber

4 Ingredients

2 cups frozen cut green beans
1 can (14.5 ozs) stewed tomatoes
1 can (8.75 ozs) whole kernel corn, drained
2 Tbsps olive oil

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Preparation

Read recipe preparation at Prevention

Photos

By Prevention

Nutrition details

Nutrition by Foodily
Total calories: 593 Calculations based on total weight of ingredients
Calories per gram: 0.7 This recipe contains a total of 593 calories or 0.7 calories per gram.
Total fat: High 45.8% of calories from fat. Approx. 30.2g fat in entire recipe.
Saturated fat: Med 6.4% of calories from saturated fat. Approx. 4.2g saturated fat in entire recipe.
Carbohydrates: Med 54.8% of calories from carbs. Approx. 81.3g carbs in entire recipe.
Sugar: Low 15.9% of calories from sugar. Approx. 23.5g sugar in entire recipe.
Protein: Low 10.0% of calories from protein. Approx. 14.8g protein in entire recipe.
Cholesterol: Low This recipe contains 0.0mg of cholesterol.
Sodium: Low This recipe contains 40.5mg of sodium.
Dietary fiber: High This recipe contains 15.5g of fiber.

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