Caesar Chicken Wrap

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
326
FAT
49%
CHOL
33%
SOD
40%

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Ingredients for 4 servings

12 ounces grilled chicken breasts, cubed (about 2 large breasts)

4 cups lettuce , shredded (mixture of romaine and green leaf)

2 tablespoons lemon juice

4 tablespoons pumpkin seeds

2 cups cooked black beans

1/4 teaspoon salt

1/2 teaspoon garlic , minced

Caesar Dressing

2 teaspoons red wine vinegar

4 tablespoons crumbled feta cheese

2 teaspoons worcestershire sauce

1/3 cup nonfat plain yogurt

Wrap

1/4 teaspoon black pepper

4 tablespoons roasted red peppers

4 (6 inch) tortillas

1 teaspoon Dijon mustard

1 tablespoon vegetable oil

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