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Artichoke And Spinach Dip Recipe

4 faves
Nutrition per serving    (USDA % daily values)
CAL
326
FAT
48%
CHOL
10%
SOD
23%

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Ingredients for 8 servings

1 cup chopped onions

1/2 cup grated monterey jack (about 2 ounces)

2 cups milk

1/2 cup grated parmesan (about 2 ounces)

2 (15-ounce) cans artichoke hearts, drained and julienned

10 to 15 small corn tortillas, cut into fourths

1/4 cup plus 2 tablespoons vegetable oil

cayenne pepper

1/4 cup all-purpose flour

vegetable oil, for frying

1 (10-ounce) bag fresh spinach, stemmed, rinsed and chopped

2 tablespoons chopped garlic

salt

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