Italian Seitan, Roasted Eggplant, Zucchini, Garlic & Basil Penne

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Nutrition per serving    (USDA % daily values)
CAL
805
FAT
94%
CHOL
55%
SOD
38%

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Ingredients for 4 servings

125 g (4½oz) gluten flour (wheat gluten)

3-4 sprigs of thyme

1 tsp fennel seeds

1 tsp dried marjoram

1 tsp paprika

1-1½ tsp dried chilli flakes (optional)

1½ tbs olive oil

¾ cup vegetable stock

1 tbs tomato paste

½ tsp of harissa (optional)

Seitan as prepared above or approx 200g vegetarian sausages

400 g (14oz) penne pasta

5-6 garlic cloves

200 g (7oz) eggplant (approx. 1 medium)

200 g (7oz) zucchini (approx. 2)

1-2 tbs olive oil

1 brown onion, finely diced

3 cups passata

2 tbs tomato paste

1 bunch fresh basil leaves, roughly torn

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