Turkey Tamale Potpie

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Cooking spray

1 cup chopped onion

3/4 cup chopped red bell pepper

4 garlic cloves, minced

1 pound ground turkey breast

1 tablespoon chili powder

1 teaspoon dried oregano

1/2 teaspoon salt

1 (14.5-ounce) can no-salt-added diced tomatoes, undrained

1 (15-ounce) can kidney beans, rinsed and drained

1 cup all-purpose flour (about 4 1/2 ounces)

3/4 cup yellow cornmeal

1 teaspoon sugar

1 teaspoon baking powder

1/4 teaspoon baking soda

1 cup low-fat buttermilk

1 large egg, lightly beaten

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