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Roast Canada Goose With Mushroom-Port Gravy

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low fat christmas thanksgiving

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Ingredients

1 (7- to 8-pound) whole dressed Canada goose, skin on (6 to 8 pounds)

3/4 teaspoon salt, divided

1/2 teaspoon freshly ground black pepper, divided

1 medium yellow onion, quartered

1 small red bell pepper, seeded and quartered

2 (3-inch) fresh parsley sprigs

1/4 cup finely chopped shallots

1 (8-ounce) package sliced mixed wild mushrooms

1/2 cup fat-free, less-sodium chicken broth

1/2 cup port

1 tablespoon all-purpose flour

1 (12-ounce) can fat-free evaporated milk

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