Thick And Hearty Beef Chili

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Ingredients

2 tablespoons extra-virgin olive oil

1 1/2 pounds lean ground beef

sea salt to taste

freshly ground black pepper to taste

1 medium yellow onion, chopped

1 green or red bell pepper, seeded and chopped

3 cloves garlic, minced

2 cans (28 ounces each) no-sugar-added diced tomatoes

1 can (15 ounces) pinto beans, rinsed and drained

2 tablespoons chili powder

1 tablespoon fresh oregano

2 teaspoons hot-pepper sauce

2 teaspoons ground cumin

2 teaspoons unsweetened cocoa powder

1 cup frozen corn kernels, thawed

2 tablespoons chopped fresh cilantro

1 tablespoon fresh lime juice

12 grams glucomannan

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