Monster Smoothie Ala Spurfer

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
299
FAT
20%
CHOL
0%
SOD
9%

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Ingredients for 1 serving

1 cup frozen collard greens

1 tablespoon maple syrup

1 cup frozen spinach

1 cup frozen blueberries or frozen raspberries or frozen strawberry or mixed berry , etc

1 cup unsweetened soymilk

1 tablespoon ground flax seeds (fresh ground is best)