Macaroni And Cheese

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
430
FAT
85%
CHOL
70%
SOD
74%

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Ingredients for 4 servings

1/4 cup grated onion

1 1/2 cups 1% fat cottage cheese

1/2 teaspoon salt

1 beaten egg

1 pinch cayenne

2 tablespoons finely grated parmesan cheese

1 3/4 cups skim milk or buttermilk

1 teaspoon dried mustard or 1 tablespoon prepared mustard

1/4 teaspoon pepper

1 cup uncooked elbow macaroni

1 cup grated extra old cheddar cheese

1/4 teaspoon nutmeg

1/4 cup breadcrumbs

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