Tuna Fish-Free Sandwich

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Healthy Happy Life


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1 16ounce can garbanzo beans, drained / rinsed well

1/2 large juicy lemon (juiced) + pinch of zest

2-3 Tbsp garlic hummus OR thick lemon tahini sauce (Trader Joe's brand)

1 1/4 cups celery, chopped

salt + pepper to taste

crushed nori sheets or kelp sprinkle (for ocean-y flavor)

dash of cayenne

1-3 Tbsp nutritional yeast

1/2 - 1 tsp agave syrup

..oh and vegan mayo, Vegenaise would be kind of awesome folded in too..

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