Pork Stew With Chickpeas And Sweet Potatoes

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Ingredients

1 teaspoon olive oil

Cooking spray

2 cups chopped onion

2 tablespoons grated peeled fresh ginger

1/2 teaspoon ground red pepper

1/4 teaspoon ground cumin

1/4 teaspoon ground allspice

1/4 teaspoon ground nutmeg

1/4 teaspoon ground cinnamon

1/8 teaspoon salt

4 garlic cloves, minced

1/2 cup water

2 1/4 cups (1-inch) cubed peeled sweet potato

1 cup fat-free, less-sodium chicken broth

1 (28-ounce) can whole peeled tomatoes, drained and coarsely chopped

1 (15 1/2-ounce) can chickpeas (garbanzo beans), rinsed and drained

2 cups Pork Carnitas

1/4 cup golden raisins

1 tablespoon almond butter or peanut butter

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