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Seared Scallops With Pomegranate Sauce

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Ingredients

2 large pomegranates, halved crosswise

1/4 cup balsamic vinegar

2 tablespoons low-sodium soy sauce

1/8 teaspoon freshly ground black pepper

Dash of ground red pepper

1 1/2 pounds sea scallops

2 teaspoons vegetable oil

1/4 teaspoon salt

1/4 teaspoon sugar

3 cups trimmed watercress (about 1 bunch)

3/4 cup pomegranate seeds (about 1 pomegranate)

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