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Imitation Crab And Pasta Alfredo Bake

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main-dish low carb nut free italian christmas dinner
Nutrition per serving    (USDA % daily values)
CAL
233
FAT
36%
CHOL
34%
SOD
31%

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Ingredients for 6 servings

1/2 cup diced onion

2 1/2 cups cooked pasta (Ruote, Farfalle, Penne, or really any kind of tubular or shaped pasta)

2 cups part-skim mozzarella cheese , shredded

1/4 teaspoon red pepper flakes

2 teaspoons butter , melted

1 tablespoon dried parsley

1 zucchini

1 (8 ounce) package imitation crabmeat

1 (17 ounce) jar Classico Alfredo with sun dried tomatoes

2 tablespoons dry breadcrumbs

1 yellow squash

1/2 cup portabella mushroom , diced

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