Chicken And Sweet Potato Caribbean Stew

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Nutrition per serving    (USDA % daily values)
CAL
723
FAT
30%
CHOL
12%
SOD
9%

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Ingredients for 4 servings

1 sweet potato , 1/2 inch diced (peeling can stay on)

1-2 cup chicken broth

1 bay leaf

1 cup celery (1 stalk)

1/2 teaspoon ground black pepper

1 cup onion

1-2 teaspoon crushed red pepper flakes

1/2 cup red bell pepper (or green)

3 cups cooked rice

1 teaspoon thyme

2 cups diced cooked chicken

3 garlic cloves

2 tablespoons oil

1 (14 1/2 ounce) can diced tomatoes (we prefer petite diced)

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