Fish And Chips

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Ingredients

Vegetable oil cooking spray

1 1/2 lbs sweet potatoes, peeled and cut into 1-inch-thick fries

2 tablespoons canola oil, divided

1 teaspoon paprika

1 teaspoon salt, divided

1/2 teaspoon garlic powder

3/4 cup Panko breadcrumbs

1/8 teaspoon freshly ground black pepper

1 lb catfish fillets, cut into 6 even portions

1 egg white, lightly beaten

1/2 cup low-fat mayonnaise

1 tablespoon sweet pickle relish

Malt vinegar for seasoning (optional)

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