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Parmesan Crusted Chicken Breasts With Tomato And Basil And Potatoes With Peppers And Onions Recipe

Nutrition per serving    (USDA % daily values)
CAL
637
FAT
98%
CHOL
38%
SOD
57%

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Ingredients for 4 servings

1 medium yellow skinned onion, thinly sliced

2 cups shredded Parmesan, available in tubs near deli -- make sure to get shredded cheese, not grated

1/4 cup tablespoons extra-virgin olive oil, divided

4 plum Roma tomatoes or small, vine ripe tomatoes, seeded and chopped

4 (6 to 8-ounce) boneless, skinless chicken breasts

15 to 20 leaves fresh basil, pile leaves, roll then thinly slice -- chiffonade

1 Italian mild green pepper, cubanelle, seeded and thinly sliced

Coarse salt and pepper

1 teaspoon crushed red pepper flakes

1 small red bell pepper, seeded and cut into thin strips

1 1/2 to 2 pounds fingerling potatoes or red skin baby potatoes

4 large cloves garlic, cracked away from skin

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