Mango Lassi Recipe

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Nutrition per serving    (USDA % daily values)
CAL
419
FAT
18%
CHOL
8%
SOD
10%

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Ingredients for 2 servings

1/4 cup freshly-squeezed orange juice

2 tablespoons Spiced Simple Syrup, recipe follows

2 allspice berries

1 whole clove

1/2 chopped ripe mango

1 cinnamon stick

1 cup low-fat plain yogurt

Pinch fine salt

4 green cardamom pods, cracked

1/2 cup granulated sugar

1/2 cup water

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