Caramelized Onion Chicken

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1 pound chicken breast tenders

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

1 teaspoon olive oil

1/2 cup sliced onion

1/2 cup seedless raspberry jam

1 tablespoon red wine vinegar

1 tablespoon low-sodium soy sauce

1 teaspoon bottled minced ginger

1/2 teaspoon dried rosemary

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