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Chili Chicken With Acorn Squash

Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

1/2 cup dried apricot

1 1/2 tablespoons chili (or to taste)

4 cups acorn squash , cubed

2 cups low-sodium low-fat chicken broth

1 lb boneless skinless chicken breast , cut into chunks

1/2 medium sweet green pepper, chopped

2/3 cup pitted prune

1/2 cup roasted pumpkin seeds, for garnish (optional)

1 tablespoon lite olive oil

2 1/2 cups onions , chopped

4 garlic cloves , minced

1 (14 1/2 ounce) can whole tomatoes

1 celery rib , chopped

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