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Poached Sea Trout & Soused Vegetables

1 fave
Nutrition per serving    (USDA % daily values)
CAL
1161
FAT
300%
CHOL
0%
SOD
3787%

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Ingredients for 2 servings

2 pieces sea trout , skin on and pin-boned

1 star anise

300.0ml white wine

200.0ml olive oil

few sprigs thyme

FOR THE SOUSED VEGETABLES

pinch saffron strands

1.0 tsp coriander seeds

small chunk root ginger , halved

1 onion

1.0 tsp coriander seeds , plus a few black peppercorns

2 sticks celery , halved

1 onion , peeled and thickly sliced

100.0ml white wine vinegar

2 fat carrots

1-2 tsp golden caster sugar

1 fennel bulb

150.0ml white wine vinegar

2 bay leaves

2 garlic cloves

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