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Hamburger Pie

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Eating Well
Related tags
main-dish low fat nut free easter labor day dinner american
Nutrition per serving    (USDA % daily values)
CAL
378
FAT
26%
CHOL
8%
SOD
84%

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Ingredients for 6 servings

1/2 teaspoon worcestershire sauce

1/2 teaspoon salt

1 tablespoon all-purpose flour

1 teaspoon baking powder

1/3 pound lean ground beef

1/2 teaspoon celery seed

2 stalks celery, cut into chunks

1 tablespoon finely chopped fresh parsley

2 green bell peppers, cut into chunks

1/2 cup prepared barbecue sauce

1/4 cup bulgur

Filling

1 14-ounce can reduced-sodium beef broth

1/2 teaspoon baking soda

2 tablespoons canola oil

1/2 cup buttermilk

2 teaspoons extra-virgin olive oil

Salt & freshly ground pepper, to taste Crust

1 onion, peeled and cut into chunks

1 cup all-purpose flour

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