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Crispy Turkey Tostadas

Nutrition per serving    (USDA % daily values)
CAL
490
FAT
78%
CHOL
53%
SOD
26%

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Ingredients for 4 servings

1 medium onion, thinly sliced

2 tablespoons reduced-fat sour cream

2 tablespoons chopped fresh cilantro

1 14-ounce can petite diced tomatoes, preferably with jalapeƱos

1 cup shredded romaine lettuce

Canola or olive oil cooking spray

1/4 cup prepared salsa

1/2 cup shredded Monterey Jack cheese

1 avocado, pitted

3 cups shredded cooked turkey, or chicken (12 ounces; see Tip)

8 corn tortillas

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