Sweet And Savory Stuffed Pork Loin

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Men's Health


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3/4 cup wild rice

1 1/2 teaspoons olive oil

1 cup chopped onions

1/2 cup chopped fennel or celery

1 clove garlic, minced

1 teaspoon dried thyme

1/4 cup madeira or defatted reduced-sodium chicken broth

1/4 cup chopped dried apricots

1/4 cup chopped prunes


ground black pepper

1 pork tenderloin (11/2 pounds)


1 cup defatted reduced-sodium chicken broth

1/3 cup apricot nectar or orange juice

2 teaspoons dijon mustard

2 teaspoons cornstarch

2 tablespoons water

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