Chidis' Igbo Stew

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
545
FAT
90%
CHOL
85%
SOD
113%

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Ingredients for 10 servings

fresh cilantro

6 chicken thighs , on bone

fresh ground black pepper

1-2 jalapeno

3 tablespoons hot sauce (optional)

2 tablespoons salt

1 red onion

fresh thyme

5-6 medium hot house tomatoes

1/2 red pepper

5 garlic cloves

1/2 cup vegetable oil

fresh spinach

2 (6 ounce) cans tomato paste

3 lbs stewing beef

1 white onion

fresh basil

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