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Corn Quiche Recipe In A Tef Crust

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Related tags
brunch nut free vegetarian mothers' day lunch french
Nutrition per serving    (USDA % daily values)
CAL
371
FAT
49%
CHOL
84%
SOD
19%

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Ingredients for 6 servings

1 cup tef flour

1 cup whole wheat pastry or unbleached all-purpose flour

1/4 teaspoon sea salt

4 tablespoons (1/2 stick) unsalted butter

1/4 cup water

Tabasco Sauce, to taste

2 cups fresh corn kernels

1 cup milk or soy milk

4 large eggs

1/2 cup shredded Swiss cheese

2 scallions, chopped

1/2 cup minced green bell pepper

2 cherry tomatoes

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