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Pumpkin, Banana & Chickpea Curry

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Ingredients

0 x Sunflower Oil

1 small onion, sliced

2 cloves garlic, chopped

2 tsp grated fresh ginger

1 tsp Coriander Seeds

1 tsp Cumin Seeds

1/2 tsp ground turmeric

1 stick Cinnamon

500 gm onion squash, peeled, seeded and cubed

1 tbsp hot curry paste

2 x ripe tomatoes, chopped

2 dried or 1 tsp chilli flakes Red Chillies

300 ml Vegetable Stock

400 gm chick-peas cooked from dry after soaking

1 x under-ripe banana

1 handful chopped flat leaf parsley

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