Red Beans (Trinidad)

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
130
FAT
19%
CHOL
0%
SOD
19%

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Ingredients for 5 servings

1/2 inch square gingerroot (finely chopped)

1 medium onion (rough or finely chopped)

3 tablespoons ketchup

2 garlic cloves , finely chopped

salt (optional)

1 (10 ounce) can red kidney beans (drained. You can use cooked dried beans but that takes a longer time)

1/2 cup water (or less)

2 tablespoons oil

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