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Crispy Baked Fried Chicken Recipe

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Related tags
main-dish low fat nut free dinner
Nutrition per serving    (USDA % daily values)
CAL
292
FAT
11%
CHOL
25%
SOD
36%

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Ingredients for 4 servings

2 tablespoons dijon mustard

3/4 teaspoon ground sage

8 chicken pieces (preferably 2 breasts, 2 thighs, 2 legs and 2 wings)

Kosher salt and freshly ground pepper

4 cups cornflakes

1/2 cup all-purpose flour

1/4 teaspoon cayenne pepper

1 1/2 teaspoons paprika

2/3 cup buttermilk

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