Breakfast: Quinoa With Chopped Prunes

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
547
FAT
38%
CHOL
3%
SOD
3%

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Ingredients for 1 serving

1/2 cup quinoa, rinsed

1 cup water

1 pinch nutmeg

1 tsp grated ginger

1 tbsp flax seed oil

1/3 cup chopped prunes

1/4 cup rice milk

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