Ricotta Frittata With Crab

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8 eggs, lightly beaten

1/2 teaspoon salt

Freshly ground pepper

Few drops Tabasco sauce

4 ounces whole milk ricotta cheese (about 1/2 cup)

1 1/2 tablespoons butter

1 tablespoon vegetable oil

6 green onions, thinly sliced, including tender green tops

1/4 pound lump crab meat, picked over

1/4 cup finely diced red bell pepper

2 tablespoons grated Parmesan cheese

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