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Beef & Sweet Potato Curry

Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

2 lbs beef stew meat

3/4 teaspoon salt (or more according to your taste)

1 teaspoon cayenne pepper

5 garlic cloves , minced

2 teaspoons curry powder

2 tablespoons vegetable oil

1 tablespoon coriander

1 teaspoon turmeric

2 large sweet potatoes , peeled, diced into 1/2 inch pieces

1 tablespoon fresh cilantro

2 small onions , finely chopped

4 cups water

1 teaspoon cumin

1 tablespoon paprika

1 teaspoon ginger , minced

1 teaspoon cardamom

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