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Spinach & Tomato Omelet

Nutrition per serving    (USDA % daily values)
CAL
490
FAT
118%
CHOL
258%
SOD
58%

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Ingredients for 1 serving

1 cup baby spinach, washed, with water still clinging to leaves

1/2 cup liquid egg substitute, such as

1 teaspoon extra-virgin olive oil

1/8 teaspoon salt

1/8 teaspoon freshly ground pepper

1/4 cup shredded reduced-fat Cheddar cheese

1 scallion, sliced

5 cherry tomatoes, halved

1 tablespoon water

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