Flank Steak With Black Beans And Rice Recipe

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Nutrition per serving    (USDA % daily values)
CAL
588
FAT
123%
CHOL
152%
SOD
37%

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Ingredients for 6 servings

6 garlic cloves, minced

3 tablespoons vegetable oil

2 tablespoons vegetable oil

4 tablespoons olive oil

2 onions, chopped

1 tablespoon ground cumin

5 cups beef stock

6 eggs

1 tablespoon dried oregano

1 1/2 pounds flank steak

Cooked black beans (see recipe)

Cooked white rice

2 large tomatoes, seeded, chopped

2 bay leaves

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