Southwestern Lamb Stew

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Ingredients

2 pounds lamb stew meat, trimmed

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

Cooking spray

5 1/2 cups vertically sliced onion (about 1 large)

3/4 cup less-sodium beef broth

2 to 3 tablespoons finely chopped chipotle chiles, canned in adobo sauce

2 tablespoons tomato paste

1 teaspoon ground cumin

1 teaspoon chili powder

1 (14.5-ounce) can diced tomatoes, undrained

1 (12-ounce) bottle beer

1/4 cup chopped fresh cilantro

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