Seared Scallops With Lemon Orzo

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Ingredients

Cooking spray

1/2 cup prechopped onion

1 cup uncooked orzo (rice-shaped pasta)

1 cup fat-free, less-sodium chicken broth

1/2 cup dry white wine

1/4 teaspoon dried thyme

2 tablespoons chopped fresh chives

2 tablespoons fresh lemon juice

2 teaspoons olive oil

1 1/2 pounds sea scallops

1/4 teaspoon salt

1/4 teaspoon black pepper

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