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Cultured Veggies For Flu Prevention

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Ingredients

1 medium jicama

2 handfuls fresh spinach

1 medium apple

1 small onion

1 clove garlic (minced)

1 1/2 teaspoons unrefined sea salt

1 large orange (zested and juiced)

1 package vegetable starter culture (or 1/4 cup fresh whey)

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