'Cue The Pulled Pork

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1 cup canned tomato sauce

1/2 cup ketchup

2 tablespoons, plus 2 teaspoons cider vinegar

2 tablespoons, plus 2 teaspoons lightly packed brown sugar

2 teaspoons garlic powder

12 ounces raw, lean boneless pork tenderloin, trimmed of excess fat

12 ounces raw, boneless pork shoulder (the leanest piece you can find), trimmed of excess fat

Salt and freshly ground black pepper

2 cups roughly chopped onion

Crushed red pepper, optional

Serving suggestion: Light sandwich buns and rinsed deli cole slaw

Special equipment: Crock pot

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