Indian Spice-Stuffed Okra

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1 medium onion, cut into thin rings

3 tablespoons vegetable oil, divided

About 1/2 tsp. kosher salt

3/4 pound small, tender okra

1 tablespoon ground coriander

2 teaspoons ground cumin

2 teaspoons amchoor* (dried mango powder) or 1 tbsp. lemon juice

1/2 teaspoon cayenne

1/2 teaspoon turmeric

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