Dinner Tonight: Okra Curry

171 faves | 2 recommends
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Serious Eats
Nutrition per serving    (USDA % daily values)
CAL
173
FAT
36%
CHOL
0%
SOD
6%

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319b504a3e63   •  9 Mar   •  Report
Instead of 1 and 1/2 T of oil (180 calories) you can use 1 teaspoon of oil to get it going..and splash in a few spoons of chicken broth to finish the cooking without scorching it...You can also use frozen sliced okra if you can't get fresh. It's actually easier that way... xo
Lisa McRee   •  9 Mar   •  Report
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Ingredients for 2 servings

1 1/2 tablespoons Canola oil

1 medium onion, chopped

1/4 teaspoon ground cayenne pepper

1/8 teaspoon ground turmeric

1/4 teaspoon ground cumin

3/4 teaspoon garam masala

1/2 pound okra, end removed, chopped

1 large tomato, seed and chopped

1 tablespoon lemon juice

1/2 tablespoon cilantro, chopped

Salt

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