Stuffed Peppers Or Squash

More from this source
Bella Eats
Nutrition per serving    (USDA % daily values)
CAL
379
FAT
40%
CHOL
16%
SOD
14%

Comments

Add a comment

Ingredients for 4 servings

4 x bell peppers (preferably red or yellow), 4 medium patty pan squash

1 cup cooked brown rice

1/2 cup corn kernels, fresh or frozen

1/2 cup raw red onion

1/2 cup diced bell pepper (from the tops that you

3 x roma tomatoes, seeds removed, diced

1 can black beans, drained

1/4 tsp cumin

1/4ancho chile pepper, OR 1/8 tsp tsp cayenne pepper

salt and pepper to taste

1/2 cup shredded cheddar cheese, plus 2 tbsp to sprinkle on top

You might also like

Squash Blossoms Stuffed With Goat Cheese, Corn...
The Year In Food
Couscous And Feta-Stuffed Peppers
smitten kitchen
Orzo And Lentil Stuffed Peppers
One Hungry Mama
Quinoa And Zucchini Stuffed Peppers
Naturally Ella
Grilled Pizzas With Chicken, Zucchini, Roasted...
Handle the Heat
Cheesy Mediterranean Stuffed Zucchini
Handle the Heat
Farro Salad With Red Peppers, Zucchini, Cherry...
Joy The Baker
How To Make Stuffed & Roasted Squash
The Kitchn
Courgettes, Sundried Tomatoes And Pinenuts
Salad Pride
Spicy Beef Chili With Butternut Squash And Blac...
Foodess