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Marinara Sauce

By Kendall McMurray
Contributed by Kendall G McMurray
Nutrition per serving    (USDA % daily values)
CAL
173
FAT
24%
CHOL
0%
SOD
30%
Uploaded by: Kendall G McMurray

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Ingredients for 12 servings

1 medium sized onion chopped

6  minced garlic cloves

3 tbsps evoo

2 cans  diced tomatoes

2 cans organic tomato paste

1 cup  fresh chopped basil

1/2 cup  fresh chopped oregano

2 tsps dried rosemary

2 cups water

1/2 cup  fresh chopped parsley

1 cup  chopped pmushrooms

salt

pepper

sugar

1 tsp red pepper flakes

1 jar  pasta sauce

4 fresh tomatoes blended

Preparation

1.

Over low heat, allow the onions and garlic sweat into the olive oil in a small skillet. Do this for about 30 mins.

2.

Add olive oil, garlic, onions, and all other ingredients to a large crock pot and cook on low for 4-6 hours.

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