Braised (Slow-Cooked) Lamb Shanks With Guiness And Prunes

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The Wheeling Gourmet
Nutrition per serving    (USDA % daily values)
CAL
1955
FAT
461%
CHOL
233%
SOD
44%

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Ingredients for 3 servings

4 Lamb Shanks (or Knuckles)

440 ml (1 can) Guiness

250 ml (1 cup) Beef stock (or lamb stock if you have it)

Boiling-Hot Water

1 Large Carrot

1 Celery Stalk

1 Large White Onion

100 g (3 oz) Prunes

2 Bay Leaves

30 ml (2 tablespoons) Dried Thyme

Salt, Fresh Ground Black Pepper

40 g (1.5 oz) Butter

40 g (1.5 oz) Flour

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