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Black Bean Tostados With Spicy Black Beans

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Ingredients

2 (6-inch) corn tortillas

Vegetable cooking spray

1/2 cup (2 ounces) shredded reduced-fat monterey jack cheese

1 tablespoon chopped pickled jalapeno pepper

1 cup Spicy black beans, drained

1 tablespoon chopped fresh cilantro

1/4 teaspoon ground cumin

1 cup shredded lettuce

1/2 cup chopped tomato

1 tablespoon chopped green onions

2 tablespoons diced avocado

2 tablespoons nonfat sour cream alternative

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