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Grilled Polenta With Corn, Red Onion, And Cucumber Salad

Nutrition per serving    (USDA % daily values)
CAL
401
FAT
37%
CHOL
3%
SOD
47%

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Ingredients for 4 servings

4 cups water

1 teaspoon salt

1 cup polenta (coarse cornmeal) or yellow cornmeal

1/4 cup grated Parmesan cheese

3 tablespoons fresh lime juice

2 tablespoons olive oil

1 garlic clove, minced

Nonstick vegetable oil spray

4 ears corn, husked

1 large red onion, cut into 1/2-inch-thick slices

2 1/2 cups chopped seeded tomatoes

1 1/4 cups chopped English hothouse cucumber

1/3 cup chopped fresh mint

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