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Skillet Chicken Parmesan

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low carb nut free dinner

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Ingredients

4 boneless, skinless chicken breast halves (1 lb.)

1/4 cup panko or other plain bread crumbs

1/4 cup grated Parmesan

1/2 teaspoon dried basil or 1 1/2 tsp. fresh basil, chopped

Salt and pepper

2 tablespoons vegetable oil

1/2 cup all-purpose flour

1 cup tomato sauce

1 1/2 cups grated mozzarella

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