Oven Poached Stuffed Striped Bass Recipe

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Nutrition per serving    (USDA % daily values)


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Ingredients for 10 servings

1 bunch parsley, stems removed, finely chopped

3 cups fish fumet, recipe follows

1/2 cup olive oil

Salt and pepper

1 teaspoon salt

1 bottle (750 cc) white wine

1/4 cup fresh lemon juice


1 red pepper, roasted and finely chopped

4 cups fresh bread crumbs

1 bunch chives, finely chopped

3 celery stalks, roughly chopped

1 bunch dill, stems removed, finely chopped

1 tablespoon dry thyme

3 shallots, roughly chopped

8 shallots chopped and lightly Sauteed

3 to 4 bay leaves

6 carrots, roughly chopped

1/2 bunch basil, stems removed, finely chopped

5 cups water

5 pounds white-fleshed fish heads and bones

4 onions, roughly chopped

1 large (10 pound) striped bass, head removed, thoroughly cleaned, boned, and scaled

1 bunch parsley

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