Spring Chicken Roll-Ups With Lemon Dijon Pan Sauce

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Rachael Ray
Nutrition per serving    (USDA % daily values)
CAL
420
FAT
73%
CHOL
65%
SOD
36%

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Ingredients for 4 servings

2 pieces boneless, skinless chicken breast (6-ounces each)

Salt and freshly ground black pepper

4 thin slices provolone cheese

4 thin slices prosciutto cotto

12 thin spears asparagus, trimmed of tough stems and blanched in salted water 2 minutes, drained

1 tablespoon extra virgin olive oil (EVOO)

2 tablespoons butter

2 tablespoons all-purpose flour

1 cup chicken stock or vegetable stock

1 tablespoon Dijon mustard

1/2 lemon, zested and juiced

1/4 cup chopped, flat leaf parsley, a handful

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